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I've seen comparisons to traditional breathing practices like tummo and pranayama, but never any real proof of a connection. In fact from what I can see they di
by tsol 5y ago
I've seen comparisons to traditional breathing practices like tummo and pranayama, but never any real proof of a connection. In fact from what I can see they differ a bit even if they get similar end results.
- throwaway_1928 5y agoTummo is closer to 'Kundalini' [1] than it is to Pranayama. Pranayama can be practiced safely with a little intro, but the others I believe require serious guidance. [1] https://en.wikipedia.org/wiki/Kundalini https://en.wikipedia.org/wiki/Kundalini