3 ms·
I guess this would help some truly disabled people, but traditional exercise, even in similar time frames, offers so many additional health benefits than breath
by lr4444lr 5y ago
I guess this would help some truly disabled people, but traditional exercise, even in similar time frames, offers so many additional health benefits than breathing techniques.
- fortran77 5y agoAnd weight loss. See: https://www.nhlbi.nih.gov/files/docs/public/heart/hbp_low.pdf https://www.nhlbi.nih.gov/files/docs/public/heart/hbp_low.pd... and https://www.tn.gov/content/dam/tn/wfhtn/documents/wfhtn_aha_how_can_i_reduce_high_blood_pressure.pdf https://www.tn.gov/content/dam/tn/wfhtn/documents/wfhtn_aha_... My brother, who is probably about 70 pounds overweight, takes blood pressure medication. Won't even try losing weight. He claims that "everyone he knows" takes it and just resigned to having to use it.