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Exactly, most vitamins are dietary supplements and not meant as wonder drugs. What the article fails to mention is the hazards of being deficient in any of the
by lucisferre 15y ago
Exactly, most vitamins are dietary supplements and not meant as wonder drugs. What the article fails to mention is the hazards of being deficient in any of these things and how easy with a modern diet it is to be deficient.
- scott_s 15y agoThat's a study I would like to see: how deficient people's diets actually are. I hear many claims about this, but never heard of any systematic attempts to verify it.
- deleted 15y ago[deleted]
- joshklein 15y agoI sat in a lecture from a Harvard professor who claimed the average American consumed less than 50% of the fiber they should be. Don't have a link/paper for you, though. He cited it as a major contributor to colon cancer, diabetes, and heart disease.