My 2c: not all therapies are the same... I recommend you start with a professional that works with `Cognitive Therapy` (from what I've heard it's one of the mo

My 2c: not all therapies are the same... I recommend you start with a professional that works with `Cognitive Therapy` (from what I've heard it's one of the more recent therapies and its practices are based on evidences -- that's not the case for all therapies out there).