Agreed wholeheartedly. I was recently listening to the podcast You Are Not So Smart with an interview from an author named Britt Frank [0]. She discusses exactl

Agreed wholeheartedly. I was recently listening to the podcast You Are Not So Smart with an interview from an author named Britt Frank [0]. She discusses exactly the problem with low value therapists and how they can actually be really harmful as part of a broader conversation about feeling “stuck”. I really recommend the episode. After listening, I ordered the book, but haven’t yet read it, so I cannot recommend the book just yet. [0]: https://youarenotsosmart.com/2022/04/05/yanss-229-britt-franks-advice-for-escaping-life-loops-dealing-with-trauma-and-building-the-psychological-momentum-required-to-get-yourself-unstuck/ https://youarenotsosmart.com/2022/04/05/yanss-229-britt-fran...