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On the happiness front, consider learning about Positive Psychology (a rigorous research subfield within psychology focusing on happiness and well being). If yo
by yboris 5y ago
On the happiness front, consider learning about Positive Psychology (a rigorous research subfield within psychology focusing on happiness and well being). If you read books, consider reading ones by Ph.D. researchers in the field, rather than journalists (who unfortunately often overstep conclusions of research findings).
For example: The How of Happiness by Sonja Lyubomirsky https://www.amazon.com/How-Happiness-Approach-Getting-Life/dp/0143114956 https://www.amazon.com/How-Happiness-Approach-Getting-Life/d...
I think trying LSD or Magic Mushrooms once (after proper research and understanding of safety precautions) may be an excellent move.