Not reading that you have kids. If not, that can redirect focus off yourself to something more worthy IF you can maintain SOS as a parent: S = Selflessness. 0

Not reading that you have kids. If not, that can redirect focus off yourself to something more worthy IF you can maintain SOS as a parent: S = Selflessness. 0 = Objectivity. S = Self-awareness. We tend to feel lost when were aren't challenged or we're hyper focused on ourselves. We tend to feel a level of contentment when we are helping/mentoring others, interacting socially in a positive way, or learning. Hope that helps.