It's simply not realistic to expect or want this. You have only a final amount of time in a day so you can't have it both ways and still do EITHER well enough

It's simply not realistic to expect or want this. You have only a final amount of time in a day so you can't have it both ways and still do EITHER well enough to be competitive with people who focus. You simply have to let go and minimize programming or you have to minimize management/strategy.