“ My wife left me because sometimes I leave dishes by the sink.” can easily spiral out to “you don’t give a sht about my feelings, I’m not heard even for little

“ My wife left me because sometimes I leave dishes by the sink.” can easily spiral out to “you don’t give a sht about my feelings, I’m not heard even for little things requested constantly” and then it amplifies other little dismissed requests which all come together and builds up from a mole hill to a mountian