Time off and rest. Burnout is like a repetitive strain injury of the mind. Working through burnout can cause "stress fractures" to your relationships, health, w

Time off and rest. Burnout is like a repetitive strain injury of the mind. Working through burnout can cause "stress fractures" to your relationships, health, wellbeing. Check out Christina Maslach's book The Truth About Burnout: How Organizations Cause Personal Stress. Edit: work with a therapist if you can! Think of it like hiring a personal trainer for your mental fitness.