> As long as you listen to your body and hydrate when thirsty, Are you aware that some people don't ever feel the need to drink or feel thirsty? I myself used

> As long as you listen to your body and hydrate when thirsty, Are you aware that some people don't ever feel the need to drink or feel thirsty? I myself used to barely drink water throughout the day and I have relatives who don't even drink a glass of water a day. I also have family who have specifically been told by their doctors to drink more water. I never said water drinking is a panacea, I said most people would benefit from drinking a lot more.