5 ms·
I'd try to frame the experience as a sunk cost (i.e. cannot be changed) and try not to quantify it. Instead focus your energy on developing your skills and keep
by JTon 4y ago
I'd try to frame the experience as a sunk cost (i.e. cannot be changed) and try not to quantify it. Instead focus your energy on developing your skills and keeping yourself healthy going forward. Easier said than done of course.
- micromacrofoot 4y agoYeah exactly. This is your life now, and worrying about any possible impact it had isn't going to change anything about the impact and how it affects you now. All you can do is move on the best you can.
- mrtesthah 4y agoIt might be worth understanding the mechanism of damage in order to self-attempt reparative therapies (however theoretical or experimental). For example: Dr. Terry Wahls‘ Anti-MS diet: https://www.youtube.com/watch?v=KLjgBLwH3Wc&feature=emb_title https://www.youtube.com/watch?v=KLjgBLwH3Wc&feature=emb_titl... Or BDNF-boosting strategies. Or strategies such as IF to tamp down overactive microglial cells that afflict nearby neurons with inflammation. https://onlinelibrary.wiley.com/doi/10.1002/jmv.26984 https://onlinelibrary.wiley.com/doi/10.1002/jmv.26984 https://jneuroinflammation.biomedcentral.com/articles/10.1186/1742-2094-11-85 https://jneuroinflammation.biomedcentral.com/articles/10.118...
- avgcorrection 4y agoWhy anti-MS diet?
- mrtesthah 4y agoWhile it seems rare for covid to cause MS itself, there might be a link between neuroinflammation and demyelinating damage. https://www.msard-journal.com/article/S2211-0348(20)30400-4/fulltext https://www.msard-journal.com/article/S2211-0348(20)30400-4/...