I was completely burnt out. Like ACTUALLY burnt out with almost all the symptoms. Headspace definitely helped me on bad days. If i was feeling a panic attack co

I was completely burnt out. Like ACTUALLY burnt out with almost all the symptoms. Headspace definitely helped me on bad days. If i was feeling a panic attack coming on I'd stop what I was doing and use Headspace to recenter myself. I'd use it on stressful days to help calm down. I'm very thankful for it.