Somewhat 'technical': For anyone interested in health and longevity, I recommend Peter Attia's Newsletter and his Podcast. He gets really technical, but is stil

Somewhat 'technical': For anyone interested in health and longevity, I recommend Peter Attia's Newsletter and his Podcast. He gets really technical, but is still comprehensible for people without a medical degree. https://peterattiamd.com/newsletter/ https://peterattiamd.com/newsletter/ I think nearly all health related changes I made in my life, I made based on his content.