I'm not in a super quite place - apartment building so we will still hear neighbors occasionally - dragging chairs, kids running back and forth (nothing unreaso

I'm not in a super quite place - apartment building so we will still hear neighbors occasionally - dragging chairs, kids running back and forth (nothing unreasonable). One that that's helped a lot for us is white noise, good earplugs, and eye cover. Since adopting this 4+ yrs ago I've not even thought about the neighborhood at night. I do wonder if white noise can be considered a stressor, but personally I believe I've had a lot better sleep.