5 ms·
Not so sure about that causation. There's nothing helping me more to sleep than being healthy.
Not so sure about that causation. There's nothing helping me more to sleep than being healthy.
It’s a cycle. Lose one. You’ll lose the other.
I don't know. I've been feeling ill and sleeping lots, and when healthy sleeping 6h and waking up refreshed.
On the other hand, if you don't sleep as much as your body requires, it's a road to hell.