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I am not exactly sure which tradition you speak of. From Theravada to Mahayana meditation has been practiced via sitting, chanting, walking, and work practice f
by spicymaki 5y ago
I am not exactly sure which tradition you speak of. From Theravada to Mahayana meditation has been practiced via sitting, chanting, walking, and work practice for over 2000 years.
It is this arbitrary separation of sitting meditation from other practices such as walking and work that is exactly the problem with the modern appropriation of meditation.