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I think it depends on the type of workout. I do a powerlifting style program that has a 3 minute rest time between sets, so I like to read during them. If I we
by xvaier 4y ago
I think it depends on the type of workout. I do a powerlifting style program that has a 3 minute rest time between sets, so I like to read during them.
If I were doing cardio or a circuit style workout I would forgo my phone and concentrate on the workout.