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I'm always slightly puzzled by the people who bring their phones into the gym. I leave mine in the locker. Disconnect and focus on the workout.
by throwawayboise 5y ago
I'm always slightly puzzled by the people who bring their phones into the gym. I leave mine in the locker. Disconnect and focus on the workout.
- InCityDreams 5y agoMine has my workouts on, which vary 'as needed'. https://darebee.com/workouts.html https://darebee.com/workouts.html
- xvaier 5y agoI think it depends on the type of workout. I do a powerlifting style program that has a 3 minute rest time between sets, so I like to read during them. If I were doing cardio or a circuit style workout I would forgo my phone and concentrate on the workout.
- traeregan 5y agoMy routine has just enough exercises that I don't always remember the reps / timing / order / proper form, so the phone serves as my reference medium. Understood and agreed though - it's ripe for distraction. I should probably just write the routine down.