4 ms·
What works for me: 1) Quit all forms of passive entertainment. Just forbid yourself these easy sources of dopamine and your brain will perk up and other things
by marcusverus 5y ago
What works for me:
1) Quit all forms of passive entertainment. Just forbid yourself these easy sources of dopamine and your brain will perk up and other things will become more interesting.
2) Read Meditations