yes. By default all your harddrives (even freshly decrypted veracrypt volumes) are found as mountpoints in /mnt. So nstead of C:\users\name\Download you'd go to

yes. By default all your harddrives (even freshly decrypted veracrypt volumes) are found as mountpoints in /mnt. So nstead of C:\users\name\Download you'd go to /mnt/c/users/name/Download But usually you don't even have to because by default the wsl shell already puts you in /mnt/c/users/name and you'd just cd into Download