Processed foods are mostly plant based seed oil fried grains. Read the ingredients labels in the center aisles of your grocery or convenience store. Very little

Processed foods are mostly plant based seed oil fried grains. Read the ingredients labels in the center aisles of your grocery or convenience store. Very little animal products in there. Canola, sunflower, soybeans, corn, wheat, enriched flour, high fructose corn syrup, palm oil, lecithin, etc etc.