A bungie rebounder (mini trampoline) is a good exercise. It gets your heart rate up and exercises pretty much every muscle in your body while being low impact a

A bungie rebounder (mini trampoline) is a good exercise. It gets your heart rate up and exercises pretty much every muscle in your body while being low impact and easy on your joints. NASA did a study back in the 70's and claimed it was more efficient than jogging with less joint stress. Even if you can't stand, you can get health benefits from bouncing while merely sitting on it. Even people who are paralyzed can benefit by sitting on it and be bounced by another person. You can watch videos or chat while doing it. You don't have to worry about bad weather. It's almost silent so you can do it even while others are sleeping in the same room. You can hold or wear weights while doing it to increase strength. It doesn't take much space and some have folding legs for storing behind or under other furniture and some even fold the frame for storage or transportation.