Even if no one reads this, I do believe that anti depressants work. They do reduce how much emotions you can feel, which helps you to do simple things like get

Even if no one reads this, I do believe that anti depressants work. They do reduce how much emotions you can feel, which helps you to do simple things like getting out of bed, cleaning the dishes, cleaning your room. Combined with therapy, you can start to appreciate these improvements on your life style and eventually you can come off the anti depressants which healthy habits. I've also been on anti anxiety medications before, and I recommend those also for similar reasons. It gives you just enough boost to be in situations that typically make you anxious, and that leads you to developing better relationships with those situations in future