Mentioning because it took me a surprisingly long time to realize this, and maybe I'm not alone: With soft earplugs like hearos, you can adapt their comfort qu

Mentioning because it took me a surprisingly long time to realize this, and maybe I'm not alone: With soft earplugs like hearos, you can adapt their comfort quite a lot with a pair of sharp scissors. Try shortening them a small amount, which is the easiest modification and might fix pressure when lying on your ears (sharper the scissors, the less they'll distort while trying to do something more precise)