This is important advice. I was just diagnosed with a micro-stroke due to covid & AZ vaccine. My vascular neurologist doctor basically prescribed 3 things: asp

This is important advice. I was just diagnosed with a micro-stroke due to covid & AZ vaccine. My vascular neurologist doctor basically prescribed 3 things: aspirin, exercise and diet. Including for depression I got after the fact. If you look for the 'solution " to most chronic ailments, exercise is usually at the top of the list. So OP, if you dont exercise at least 40 mins every day, start with that. If you already do that, then your condition might require antidepressants