Fine, if that gets you taking action when you're depressed, so be it. Anyway in discussions like this I feel like what it lost is that you will actually respon

Fine, if that gets you taking action when you're depressed, so be it. Anyway in discussions like this I feel like what it lost is that you will actually respond to how compelling the thing someone else is saying is. Like, it's not "oh a bunch of opinions, I'll get influenced by one randomly and it's probably wrong". It's "oh, a bunch of opinions, which explain why they think they're right and how well it worked for them, I'll incorporate that into my own understanding".