I don't think asking hn for medical advice is a great idea. Find a qualifed doctor please. Every case is unique! It can be really hard to find a good therapist.

I don't think asking hn for medical advice is a great idea. Find a qualifed doctor please. Every case is unique! It can be really hard to find a good therapist. I went through like 5 before I found one. The key was finding a therapist that actually specialized in CBT (a lot of them say they so and they are just lying).