Nutrition is a fantastic example of a field where the adage "life is complex" applies so well. I love how a person: 1) has major health problems 2) changes hi

Nutrition is a fantastic example of a field where the adage "life is complex" applies so well. I love how a person: 1) has major health problems 2) changes his diet and immediately sees those health problems go away. 3) gets mocked online by complete strangers. Human bodies are so complex and variable. What works for one person's health may not work for another. If you are blessed to find something that works for you, be grateful and humble, and don't automatically assume what you know applies equally to everyone else. Also, "science" is not even close to settled on the subject of nutrition as it applies to individuals.