The idea is you also have to walk for exercise, not just incidentally. I wfh and aim for two 2-3 mile walks a day and get in about 15000 steps. Takes about 1.

The idea is you also have to walk for exercise, not just incidentally. I wfh and aim for two 2-3 mile walks a day and get in about 15000 steps. Takes about 1.5 hours out of my day but I'd just be zoning out watching a screen otherwise.