4 ms·
In my experience diet is WAY more important than exercise. I bike to work about 3 miles so I get some moderate exercise but not a great deal. What really change
by geogra4 15y ago
In my experience diet is WAY more important than exercise. I bike to work about 3 miles so I get some moderate exercise but not a great deal. What really changed my body is when I decided to go vegan. I eat far healthier than I ever have and literally feel like my body can breathe again. I recommend everyone try to get more vegetables and fewer animal products into their diets, even if they don't really want to make the commitment to veganism.