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Since blood pressure is higher in the morning, it's better to do exercise in the afternoon.
by karlzt 15y ago
Since blood pressure is higher in the morning, it's better to do exercise in the afternoon.
- lsc 15y agoAccording to the mayo clinic website[1] blood pressure actually peaks in the afternoon in healthy individuals. If your blood pressure peaks in the morning, they seem to be saying you may have a health issue. [1]http://www.mayoclinic.com/health/blood-pressure/AN00391 http://www.mayoclinic.com/health/blood-pressure/AN00391