4 ms·
It might be: 80-90% of Americans don't meet the minimum physical activity guidelines as outlined here: https://health.gov/sites/default/files/2019-09/Physical_A
by generalenvelope 5y ago
It might be: 80-90% of Americans don't meet the minimum physical activity guidelines as outlined here: https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf https://health.gov/sites/default/files/2019-09/Physical_Acti...
There are enormous health benefits to be had by small incremental increases in aerobic/strength activities.