I think there's value in game-ifying activity (makes it more fun). Also consider that this is a blanket recommendation considering ~80-90% of Americans don't m

I think there's value in game-ifying activity (makes it more fun). Also consider that this is a blanket recommendation considering ~80-90% of Americans don't meet leisure activity guidelines. I agree that the time should also be presented - and steps may be useful too to help people realize that it can be distributed throughout the day and doesn't HAVE to be a time consuming/strenuous 30 minute bout to see significant benefits.