3 ms·
For the same reason you do n reps in anything fitness related. Running for 30 minutes is going to be healthy, no doubt about that, but someone getting in 6000 r
by hans1729 5y ago
For the same reason you do n reps in anything fitness related. Running for 30 minutes is going to be healthy, no doubt about that, but someone getting in 6000 repetitions is going to be more healthy than someone getting in 4000.