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So, at 100 steps per minute at a brisk pace, 7,000 steps is only an hour and 10 minutes of walking, minimum, per day. This is the recommendation? That we all sp

So, at 100 steps per minute at a brisk pace, 7,000 steps is only an hour and 10 minutes of walking, minimum, per day. This is the recommendation? That we all spend two hours a day walking? Such practical health advice for today's modern world.

timbit42 5y ago
For millions of years, we didn't have cars. If you didn't have your car, you'd easily take that many steps every day. We're lazy.