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I was in the same boat. This might help you: consciously reduce the baseline stimulation level, and the cravings will greatly reduce. https://www.deprocrastina

I was in the same boat. This might help you: consciously reduce the baseline stimulation level, and the cravings will greatly reduce. https://www.deprocrastination.co/blog/how-to-use-boredom-to-procrastinate-less https://www.deprocrastination.co/blog/how-to-use-boredom-to-...

superasn 5y ago
This is excellent advice. Thanks for sharing. Also the cliche about doing it for 2 mins and if I don't feel like doing it after I can give up happily.. has always worked wonders for deprocrastination.
hkon 5y ago
It was an interesting read.