If your first instinct is "be out wandering the Appalachian trail", maybe you owe it to yourself to go and do just that. Either for a day or a week, but putting

If your first instinct is "be out wandering the Appalachian trail", maybe you owe it to yourself to go and do just that. Either for a day or a week, but putting yourself in that position to fully embrace your grief in a place of your choosing might be very beneficial.