I think sometimes it sort of helps to just run through explaining something so many times that I get tired of talking about it. It's not quite the same as a "fi

I think sometimes it sort of helps to just run through explaining something so many times that I get tired of talking about it. It's not quite the same as a "fix", like you said. But eventually over enough iterations the story of the traumatic event becomes less painful - almost like playing a song enough for it to go from "love" to "boring/repetitive".