> Yes, lots of people talk about therapy, meditation and a lot of things but I have never found anyone who is suffering to have gotten help from these. I know

> Yes, lots of people talk about therapy, meditation and a lot of things but I have never found anyone who is suffering to have gotten help from these. I know nothing about your life and I also find the "endure it" school of thought very appealing - not sure why. That put, you shouldn't discard those options you list without trying them yourself - if you haven't yet. What works or doesn't work for other people shouldn't matter to you, give it a try, being happy is worth it.