See my reply to denvaar for an example! It has much in common with mindfulness I'd say, with some extra "simplified" techniques and learnings. It's easy to dis

See my reply to denvaar for an example! It has much in common with mindfulness I'd say, with some extra "simplified" techniques and learnings. It's easy to dismiss this type of therapy (even more so before there were studies on it), but the mindset changes which it advocates are very wholesome and are likely to increase quality of life even if it would fail to lessen the pain, so there's very little to lose!