I don't have ADHD but I couldn't work 100% pair programming either. It's true, pair programming does an amazing job when it's about knowledge sharing, but I fin

I don't have ADHD but I couldn't work 100% pair programming either. It's true, pair programming does an amazing job when it's about knowledge sharing, but I find it exhausting. For me the optimum would be a few hours pair programming per day on tasks where it's the most beneficial.