To anyone interested in these topics I highly recommend the BBC series Lost Kingdoms of Central America [0]. There is also Lost Kingdoms of South America [1] wh

To anyone interested in these topics I highly recommend the BBC series Lost Kingdoms of Central America [0]. There is also Lost Kingdoms of South America [1] which is well worth watching. Amongst other things, they talk about the Milpa/Three Sisters [2] methods of planting crops to ensure that you meet all of your dietary requirements. [0] https://www.imdb.com/title/tt4058292 https://www.imdb.com/title/tt4058292 [1] https://www.imdb.com/title/tt2646312 https://www.imdb.com/title/tt2646312 [2] https://en.wikipedia.org/wiki/Three_Sisters_(agriculture) https://en.wikipedia.org/wiki/Three_Sisters_(agriculture)