3 ms·
That does help give me more confidence in pursuing therapy, thank you. Sometimes I run through imaginary scenarios about how interactions with a therapist woul
by Trasmatta 5y ago
That does help give me more confidence in pursuing therapy, thank you.
Sometimes I run through imaginary scenarios about how interactions with a therapist would go, and it always ends up with me worrying about them, feeling like I'm overwhelming them with my problems, causing them extra grief when their life probably sucks too, etc. It helps to know good licensed workers should be trained to help the patient avoid feeling like that. I probably would anyway, but that kind of maladaptive thinking is the exact reason I want to try therapy anyway...