You face judgement criticism and downright sabotage multiple times and you see that they are not as big of a thing. They suck and disrupt and hurt but recovery

You face judgement criticism and downright sabotage multiple times and you see that they are not as big of a thing. They suck and disrupt and hurt but recovery happens, faster and faster. In my career it was the hardest when I was trying to avoid them. I am at a point when I expect them as a phase and try to get them over with. Also it’s often about that person and not me. Focusing on the other person helps.