I'm not going to say that it was a radical improvement, but following these two courses from the guild of the rose did help. https://guildoftherose.org/courses

I'm not going to say that it was a radical improvement, but following these two courses from the guild of the rose did help. https://guildoftherose.org/courses/context-and-communication/sessions/model-of-communication https://guildoftherose.org/courses/context-and-communication... https://guildoftherose.org/courses/practical-social-networking/sessions/foundations-of-friendship https://guildoftherose.org/courses/practical-social-networki... The material is free online.