1. Set realistic goals and keep in mind a lot of social stuff that people pull off isn't effortless, they put A TON of work in. 2. Confidence boosts: gym, clot

1. Set realistic goals and keep in mind a lot of social stuff that people pull off isn't effortless, they put A TON of work in. 2. Confidence boosts: gym, clothing style, telling friends about your vulnerabilities and feelings (there's no better feeling than being told by a friend that what you worried is something they really never saw or cared about), inviting people to things. 3. Too much blushing and physical vulnerability may be fixable with exposure therapy or may require medication. It may also be a result of Asperger's. Don't be afraid of seeking medical help for stuff that's out of your control. 4. Realise that ALL HUMANS are broken in some fundamental way and that includes the person next to you. So don't be afraid to interact with them and do not assume they'll judge you harshly.