I have a generic pair of the same design that I keep on my desk. For me, the benefits of using them during the day are: 1. Keeping a 35 year old wrist injury

I have a generic pair of the same design that I keep on my desk. For me, the benefits of using them during the day are: 1. Keeping a 35 year old wrist injury at bay. Even just a few squeezes during the day “unlocks” my wrist which otherwise gets tight from a day of typing. 2. Helping me stay focused during long video calls. If I’m squeezing them in both hands I can’t be wandering over to sites like HN.