I generally love Axios, but this does feel more life hacking newsletter than hard news. But the article does talk about risk of falling too which. seems like a

I generally love Axios, but this does feel more life hacking newsletter than hard news. But the article does talk about risk of falling too which. seems like a fair logical causation jump that stronger hands = less risk of falling injury. They don't cite that though.... I think they should have used the line from the harvard link they put "these findings highlight the importance of doing regular exercise to maintain strong muscles as you age. "