>This is a good space for a hobby of some sort, perhaps, so I'm wondering whats some hobby like things you do after work, if you do anything at all? ... >Usua

>This is a good space for a hobby of some sort, perhaps, so I'm wondering whats some hobby like things you do after work, if you do anything at all? ... >Usually after I finish work, I've got about an hour or so to fill in before I go about making dinner for the family. Take a walk Your mind will still "be engaged" - but in a different direction Take the time to take a break from work and get yourself in a good headspace to spend time with family The physical activity will get blood flowing, reoxygenating your muscles (and brain), and the change in scenery will help you settle everything that's been going on in your mind all day, letting it sink in and gel, and allow you to focus on things that need your attention (ie your family) without being distracted with work